June 2, 2007

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Well, if I’m going to blame someone beside myself for not making any progress here, I’ll have to blame Tony and Dee Wright this week. Tony for inviting us over and Dee for making such good food that I ate two and a half chicken breasts, two stuffed shells, two servings of salad, three hot rolls, and a piece of cheesecake! Maybe if I ate one of all those things I’d be better off. Doesn’t matter. It’s all their fault. Plus the extra meal I ate Wednesday night about 10:30 p.m. and the several extra hamburgers and polish sausage and bratwurst I had on Memorial Day! 

Today

  • 4 miles = 34:56 (8:44/mile pace)
  • Weight = 195 lbs.
  • Waist = 41″

Goals

  • Blueberry Stomp 5K = 24:59
  • Weight = 167 lbs.
  • Height = 6’5″  🙂
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Published by Jeff Voegtlin

Dr. Jeff Voegtlin has been in Christian service for over twenty years. He is an associate pastor at Fairhaven Baptist Church in Chesterton, Indiana, and a Vice President of Fairhaven Baptist College. As conductor of the church and schools' orchestra program, and overseer of the educational program of the college, his teaching has helped to train hundreds of young adults to prepare for full-time ministry. After completing a bachelor's degree from Fairhaven Baptist College, he received a master's degree in Bible from Pensacola Christian College. In 2007, he completed the requirements to finish a doctor's degree in education from Bob Jones University. Dr. Voegtlin is available for seminars in instrumental and choral music practice and philosophy, for education seminars, and to preach and present the college ministry.

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